Spicy Roasted Cauliflower doesn’t need much to stand out, but the real magic is in the seasoning. A quick toss with olive oil, salt, and a blend of warm spices transforms it into something deeply savory with just the right amount of heat. The edges crisp up in the oven, the flavor gets toasty and bold, and it all comes together in under 30 minutes. Simple ingredients, big payoff.

A plate of spicy roasted cauliflower florets served with a small bowl of creamy dipping sauce, with dried red chilies in the background.
Blue cursive text reads "Lucy's notes" on a transparent background.

We love roasted vegetables — it’s almost the only way we eat them. Anything can be roasted: onions, squash, peppers, green beans. The roasting process adds a touch of caramelization and brings out the natural sweetness in the vegetables, so there is very little that needs to be added.

Our latest favorite is this Spicy Roasted Cauliflower. I fix it like my Caramelized Roasted Brussels Sprouts, just without the brown sugar.

Testing spicy roasted cauliflower

  1. We like the spiciness, so we tested the cauliflower with chili powder and cumin, two spices I regularly use when roasting vegetables. If you prefer less spiciness or a more neutral flavor, omit the spices and use salt and pepper.
  2. We’ve made this recipe in advance by preparing the cauliflower all the way up to baking. It will hold just fine in the refrigerator with the spices on it.
Person with shoulder-length blond hair and blue glasses smiling indoors in front of a red brick wall.

I hope you make this recipe. I think you’ll love it!

P.S. Don’t miss our other delicious vegetable recipes like our Cauliflower Rice, which is an easy way to get the texture of rice with a vegetable. You’ll also love our famous Southern Squash Casserole with Ritz cracker topping, and our Grilled Eggplant Salad, a summer staple at my house.

Close-up of roasted cauliflower florets with a browned, seasoned crust, served on a white plate with a metal serving utensil.
Pin this now to save it for later

How to make spicy roasted cauliflower

Overhead view of raw cauliflower in a glass bowl, a plate of assorted spices, a small bowl of oil, a baking sheet with a spatula, and a red and white towel on a marble surface.
  1. Chop the cauliflower and assemble the spices.
Raw cauliflower florets on a baking sheet, with a plate of spices, a small bowl of oil, a red-striped towel, and a metal spatula nearby on a marble surface.
  1. Place the cauliflower on a lightly greased baking sheet.
A baking sheet with spicy roasted cauliflower florets seasoned with spices, a metal spatula, a white plate with a spoon, and a red-and-white kitchen towel on a marble surface.
  1. Coat the cauliflower well with olive oil and seasonings.
A baking sheet with spicy roasted cauliflower florets and a spatula, next to a red-striped towel, dried chili peppers, and a small bowl of dipping sauce on a marble surface.
  1. Roast the cauliflower in the oven and serve immediately.
Plate of roasted, seasoned cauliflower florets drizzled with white sauce, served with a side of dipping sauce in a small cup and a spoon.

If you make this recipe, please leave a comment and ⭐️⭐️⭐️⭐️⭐️ below!

Join Southern Food and Fun Community group
and Southern Potluck group!

And please follow us on social media:

Want to save this recipe?
Enter your email below and we’ll send the recipe straight to your inbox!
5 from 1 vote

Spicy Roasted Cauliflower

This spicy roasted cauliflower is flavored with smoky cumin and chili powder, taking it from bland to bold and flavorful!
Prep: 10 minutes
Cook: 30 minutes
Total: 40 minutes
Servings: 4 servings
Save This Recipe

Ingredients 

  • 1 head cauliflower
  • ½ tablespoon chili powder
  • ½ tablespoon cumin
  • 1 teaspoon kosher salt
  • 1 teaspoon freshly ground black pepper
  • 3 tablespoons extra virgin olive oil
Save this recipe to your inbox!
Enter your email below and we’ll send the recipe straight to your inbox!

Instructions 

  • Preheat oven to 425 degrees F and lightly grease baking pan or line with silicone liner.
  • Cut the stem and leaves from 1 head cauliflower, and cut the head into smaller pieces.
  • Pile all the pieces in the middle of a sheet pan and sprinkle with 1/2 tablespoon chili powder, 1/2 tablespoon cumin, 1 teaspoon kosher salt, and 1 teaspoon freshly ground black pepper.
  • Drizzle with 3 tablespoons extra virgin olive oil, then mix and turn the cauliflower until each piece is coated with seasoning and oil.
  • Spread the cauliflower pieces out over the pan. Roast for 25-30 minutes until turning brown and slightly crisp around the edges.
  • Serve immediately.

Nutrition

Serving: 4servings, Calories: 121kcal, Carbohydrates: 5g, Protein: 2g, Saturated Fat: 1g, Sodium: 614mg, Fiber: 2g, Sugar: 2g
Course: Sides
Cuisine: American
Calories: 121
Keyword: roasted cauliflower, spicy roasted cauliflower
Leave a comment and ★★★★★ rating below!

Questions and tips

Be sure your oven is nice and hot before you put the cauliflower in.

Don’t crowd the pan. Spread the cauliflower out so the pieces aren’t touching. If you have a lot of florets, then use two pans. If you get it all bunched up together, it will steam and be mushy.

Can I make the cauliflower in advance?

You should roast the cauliflower the day you want to serve it. Although the leftovers do keep in the fridge, this spicy roasted cauliflower is best when it’s fresh out of the oven.

How should I serve this cauliflower?

This cauliflower is robust enough to stand on its own as a side dish or as a main for a vegetarian meal. We also like to toss it in salads or mix it with other roasted vegetables, like broccoli or carrots.

A woman with shoulder-length blonde hair, wearing a white T-shirt and dark jeans, stands in a kitchen with a brick backsplash and stainless steel appliances. She is smiling and resting her hands on the counter.

About the author

Hi, I’m Lucy! I’m a home cook, writer, food and wine fanatic, and recipe developer. I’ve created and tested hundreds of recipes so that I can bring you the best tried and true favorites.

Follow Lucy on social media:

You May Also Like:

Sign up with your email address to receive a 5-day series of Southern Cooking Secrets, followed by weekly emails with recipes and tips. We won't send you spam. Unsubscribe at any time.

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




5 from 1 vote (1 rating without comment)

1 Comment

  1. Have roasted other veggies, but never cauliflower. Sounds great so trying it as soon as I can get to store!