Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Add to Collection
Go to Collections
4.50
from
2
votes
Jalapeno Turkey Burgers
Jalapeno Turkey Burgers are spicy and delicious, with chopped sundried tomatoes, green onions, and parsley mixed in–all the flavor and fewer calories!
Prep Time
20
minutes
mins
Cook Time
15
minutes
mins
Total Time
35
minutes
mins
Servings:
6
Calories:
243
kcal
Author:
Lucy Brewer
Ingredients
▢
1
lb
ground turkey breast
▢
1-2
jalapenos, minced
▢
½
cup
chopped sundried tomatoes
▢
¼
cup
chopped fresh parsley
▢
3
green onions, minced
▢
1
large egg
▢
¼
cup
bread crumbs
▢
2
garlic cloves, minced
▢
4
tablespoons
olive oil, divided
▢
½
teaspoon
garlic powder
▢
1
teaspoon
dried Italian seasoning
▢
1
teaspoon
salt
▢
1
teaspoon
black pepper
Instructions
Place all ingredients except for 2 tablespoons of olive oil in large bowl and mix until well combined.
Form into about six or seven patties that are somewhat thin.
Heat remaining 2 tablespoons olive oil in a non-stick grill pan on medium high heat.
Add patties and cook until golden brown on each side, about 5 minutes per side. The temperature should read 165° on an instant read thermometer.
Notes
Use a 50/50 mix of ground turkey and ground turkey breast.