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5 from 2 votes

Vegetable Hash with Eggs

Vegetable hash with eggs is a great healthy way to start the day. Lots of asparagus, peppers, onion, mushrooms, or any combination of vegetables works well.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Servings: 2 servings
Calories: 217kcal
Author: Lucy Brewer


  • 2 tablespoons olive oil
  • 2 cups of roughly chopped assorted fresh vegetables I typically use any combination of the following depending on what's in my fridge: a little onion, bell peppers, broccoli, asparagus, mushrooms, spinach, zucchini, tomato
  • 2 eggs
  • Salt and pepper
  • Oregano


  • Lightly spray a large skillet and then heat a couple tablespoons of olive oil on medium-high.
  • Add vegetables to skillet. (I don't usually add tomatoes until almost done.) Sprinkle with salt and pepper. Saute vegetables about five minutes until slightly tender.
  • Remove vegetables to plates. Spray skillet with cooking spray again. Add eggs, sprinkle with salt and pepper, and cook however you like them. I like mine fried on each side until well done, which means I squish the yolk with a spatula so it spreads out. Remove egg and place on top of vegetables.