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Roasted Cauliflower

Flavorful, toasted and slightly sweet cauliflower is a great cruciferous vegetable to add to your diet.
Course Side
Cuisine American
Keyword roasted cauliflower
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Yield 4 servings
Calories 121 kcal
Author Lucy

Ingredients

  • 1 head cauliflower
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon kosher salt
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon cumin

Instructions

  1. Preheat oven to 450.
  2. Cut stem and leaves from cauliflower and cut head into smaller pieces.
  3. Pile all the pieces in the middle of a sheet pan and drizzle with olive oil, salt, pepper and cumin.
  4. Using hands, thoroughly mix the cauliflower with the olive oil and then spread the pieces out over the pan.
  5. Roast for 15-20 minutes until turning brown and slightly tender.
  6. Serve immediately.
Nutrition Facts
Roasted Cauliflower
Amount Per Serving
Calories 121 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 614mg 26%
Potassium 328mg 9%
Total Carbohydrates 5g 2%
Dietary Fiber 2g 8%
Sugars 2g
Protein 2g 4%
Vitamin A 0%
Vitamin C 62.5%
Calcium 2.8%
Iron 4.7%
* Percent Daily Values are based on a 2000 calorie diet.