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5 from 1 vote

Trout with Roasted Garlic and Rosemary

Trout with roasted garlic and fresh rosemary. 
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Servings: 2 servings
Calories: 452kcal
Author: Lucy Brewer


  • 1 lb. trout
  • 2 cloves roasted garlic (put garlic in a garlic roaster or wrap in tin foil and roast for about thirty minutes)
  • Zest of 1 lemon and half the juice
  • 2 tablespoons panko bread crumbs
  • 1 1/2 tablespoons finely chopped fresh rosemary (you can change this to dill, just use a little less)
  • 1 tablespoons grated horseradish
  • 2 tablespoons olive oil
  • ½ tsp salt
  • ½ tsp pepper


  • Pre-heat oven to high broil. Cover broiler pan with tin foil. Place fish skin side down on broiler pan.
  • Mash the roasted garlic in a small bowl then add the rest of the ingredients and mix well, until the mixture forms a paste. Coat the top of the fish with the paste.
  • Place the broiler pan on the 2nd rack underneath the broiler and broil for about 5-6 minutes, watching carefully to make sure it doesn’t burn. It should form a nice lightly brown crust.
  • Once brown, turn the oven down to 325° and move the fish down to the lower rack. Bake for another 6-10 minutes, depending on the thickness of your fish.