Low-carb cooking can be both simple and deeply rewarding, especially when every dish delivers real satisfaction without the heaviness. Fresh vegetables, lean proteins, and smart swaps come together to create meals that feel balanced and full of flavor. Each recipe leans into texture, spices, and thoughtful pairings so you never feel like you’re missing out. Light, nourishing, and genuinely enjoyable—every bite aims to keep you full and energized.

Chicken Zoodle Soup

A person holding a bowl of chicken and zucchini soup.
Chicken Zoodle Soup. Photo credit: Keto Cooking Wins.

Chicken zoodle soup delivers the coziness of classic chicken soup with a lighter, low-carb twist. The broth tastes rich and slow-simmered even though it comes together quickly. It’s a warm, soothing bowl perfect for busy days or wellness-focused meals.
Get the Recipe: Chicken Zoodle Soup

Cauliflower Tortillas

A hand holds and begins to wrap a folded cauliflower tortilla, which is on a white plate.
Cauliflower Tortillas. Photo credit: Primal Edge Health.

Cauliflower tortillas make a versatile base for tacos, quesadillas, burritos, and even gyros. They bend and fold easily without cracking, giving you plenty of flexibility for big, hearty fillings. Whether you’re loading them with carne asada or cheesy taco skillet, they hold everything beautifully.
Get the Recipe: Cauliflower Tortillas

Beef & Broccoli

A square plate with beef and broccoli stir-fry, a classic low carb recipe, garnished with green onions, beside chopsticks, a striped napkin, ginger, and garlic on a gray surface.
Beef & Broccoli. Photo credit: Keto Cooking Wins.

Beef and broccoli brings together tender beef and crisp broccoli in a savory, low-carb sauce. It offers the familiar comfort of Chinese takeout without added sugars. Paired with cauliflower rice, it becomes a complete, satisfying meal.
Get the Recipe: Beef & Broccoli

Best Blackstone Chicken Breast

Blackstone Chicken Breast with green beans on a white plate with a fork.
Best Blackstone Chicken Breast. Photo credit: Lara Clevenger.

Blackstone chicken breasts cook up juicy and full of smoky, savory flavor straight from the griddle. The recipe is simple, reliable, and perfect for quick dinners or backyard cookouts. It’s naturally low carb and keto-friendly, making it a versatile favorite.
Get the Recipe: Best Blackstone Chicken Breast

Salmon Lemon Herb Butter Sauce

Two salmon fillets with lemon sauce on a white plate.
Salmon Lemon Herb Butter Sauce. Photo credit: Keto Cooking Wins.

Salmon becomes extra irresistible when paired with a bright, buttery lemon herb sauce. The fish stays mild, tender, and flaky while the sauce adds richness and freshness. It’s a no-fail combination that works beautifully for both weeknight dinners and special meals.
Get the Recipe: Salmon Lemon Herb Butter Sauce

Instant Pot Ribs- Fall Off the Bones Beef Ribs (Low Carb, Gluten-Free)

Instant Pot Ribs- Fall Off the Bones Beef Ribs Low Carb, Gluten-Free on foil with a basting brush and bbq sauce.
Instant Pot Ribs- Fall Off the Bones Beef Ribs (Low Carb, Gluten-Free). Photo credit: Lara Clevenger.

Fall-off-the-bone beef ribs cook to perfection in a fraction of the usual time thanks to the Instant Pot. The meat becomes tender, juicy, and deeply flavorful without hours of oven or grill work. It’s an easy low-carb, gluten-free option that delivers big results with minimal effort.
Get the Recipe: Instant Pot Ribs- Fall Off the Bones Beef Ribs (Low Carb, Gluten-Free)

Quick Skillet Shrimp Fajitas

Shrimp and peppers in a skillet with serving spoon.
Quick Skillet Shrimp Fajitas. Photo credit: Call Me PMc.

Shrimp fajitas come together quickly with juicy shrimp, vibrant peppers, and warm spices all cooked in one skillet. The dish is fresh, flavorful, and ideal for weeknight meals. It’s a healthy option that still feels festive and fun to serve.
Get the Recipe: Quick Skillet Shrimp Fajitas

Air Fryer Spaghetti Squash

Air Fryer Spaghetti Squash. Photo credit: MOON and spoon and yum.

Air fryer spaghetti squash cooks much faster than the oven while staying tender and easy to shred. It creates a light, low-calorie pasta alternative that pairs well with countless sauces and toppings. The 30-minute prep makes it perfect for adding nutrition to any meal.
Get the Recipe: Air Fryer Spaghetti Squash

Instant Pot Zucchini Lasagna

Dish of zucchini lasagna with a fork full of lasagna in the foreground.
Instant Pot Zucchini Lasagna. Photo credit: Ginger Casa.

Zucchini lasagna gets a fast and flavorful upgrade in the Instant Pot. The layers of zucchini, sauce, and cheese become perfectly tender and melty without much prep. It’s an easy, lower-carb take on a beloved comfort dish.
Get the Recipe: Instant Pot Zucchini Lasagna

Loaded Blackened Skillet Chicken

Chicken breasts in a skillet covered with onions and cheese.
Loaded Blackened Skillet Chicken. Photo credit: Call Me PMc.

Loaded blackened skillet chicken features bold seasoning and melty toppings for a satisfying, flavor-packed meal. It’s easy enough to make on a busy weeknight but impressive enough for guests. Every bite brings warmth and richness without being heavy.
Get the Recipe: Loaded Blackened Skillet Chicken

Keto Cheese Taco Shells

A cheese taco shell filled with ground beef, sour cream, guacamole, and tomatoes.
Keto Cheese Taco Shells. Photo credit: Baking Beauty.

Cheese taco shells crisp up into a crunchy, satisfying base that’s both keto and gluten-free. The rich, cheesy flavor makes every taco extra crave-worthy. They’re surprisingly easy to make and instantly level up your taco night.
Get the Recipe: Keto Cheese Taco Shells

Air Fryer Cod

Air fryer cod on a plate with green beans and rice.
Air Fryer Cod. Photo credit: Running to the Kitchen.

Air fryer cod turns out tender and delicate with a lightly seasoned, lemon-forward flavor profile. The air fryer helps the fish cook quickly while staying moist and flaky. It’s a simple 20-minute dinner option that feels fresh and satisfying.
Get the Recipe: Air Fryer Cod

Philly Cheesesteak Stacks

A white plate with a Philly Cheesesteak Stack and a bowl of soup.
Philly Cheesesteak Stacks. Photo credit: Keto Cooking Wins.

Philly cheesesteak stacks offer all the classic flavors of the beloved sandwich in a simple, fork-friendly form. Layers of tender beef, melted cheese, and peppers come together for an easy comfort meal. It’s a quick solution for busy nights when you want something satisfying without the fuss.
Get the Recipe: Philly Cheesesteak Stacks

A woman with shoulder-length blonde hair, wearing a white T-shirt and dark jeans, stands in a kitchen with a brick backsplash and stainless steel appliances. She is smiling and resting her hands on the counter.

About the author

Hi, I’m Lucy! I’m a home cook, writer, food and wine fanatic, and recipe developer. I’ve created and tested hundreds of recipes so that I can bring you the best tried and true favorites.

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