Wraps are incredibly versatile and easy to make, making them a staple in kitchens everywhere. Whether you’re craving something fresh, hearty, or packed with bold flavors, there’s a wrap recipe for you. With options ranging from snacks on the go to satisfying meals, this list has something for every palate.

Chicken Lettuce Wraps

A lettuce leaf topped with a mixture of chopped vegetables and herbs, garnished with pieces of mango and drizzled with red sauce—a perfect pick for fast meals or fresh wrap recipes.
Chicken Lettuce Wraps. Photo credit: Southern Food and Fun.

Fresh lettuce encases tender chicken, offering a lighter take on a classic wrap. This dish is packed with flavor and crunch, giving you a refreshingly delicious meal option.
Get the Recipe: Chicken Lettuce Wraps

Smoked Salmon Wrap

Close-up of a wrap filled with smoked salmon, lettuce, and red peppers on parchment paper—perfect for fast meals or those seeking delicious filling meals.
Smoked Salmon Wrap. Photo credit: Southern Food and Fun.

This sophisticated wrap combines buttery smoked salmon with fresh veggies and a creamy spread. It’s simple to put together but delivers bold and satisfying flavors.
Get the Recipe: Smoked Salmon Wrap

Healthy Mexican Lettuce Wraps (GF)

Healthy Mexican Lettuce Wraps (GF). Photo credit: Two City Vegans.

A gluten-free spin on Mexican favorites, these lettuce wraps are filled with seasoned meat, vegetables, and lively seasonings. They’re a flavorful and healthy addition to your weekly meal plan.
Get the Recipe: Healthy Mexican Lettuce Wraps (GF)

Spinach Feta Wraps

A white plate with a spinach feta egg wrap sliced in half.
Spinach Feta Wraps. Photo credit: fANNEtastic food.

This wrap features the savory combination of fresh spinach leaves and creamy feta cheese. Perfect for a quick breakfast or a light lunch, it’s as wholesome as it is tasty.
Get the Recipe: Spinach Feta Wraps

Air Fryer Bacon Wrapped Chicken Tenders

Air Fryer Bacon Wrapped Chicken Tenders. Photo credit: Trop Rockin.

Crispy bacon hugs tender chicken in this air fryer recipe designed for minimal effort and maximum taste. They’re ideal as party appetizers or a flavorful family dinner.
Get the Recipe: Air Fryer Bacon Wrapped Chicken Tenders

Hummus and Grilled Vegetable Wrap

Hummus and Grilled Vegetable Wrap. Photo credit: Fit as a Mama Bear.

Creamy hummus meets charred, smoky vegetables in this wrap that celebrates Mediterranean flavors. It’s a great option for vegetarians and anyone seeking a hearty yet healthy meal.
Get the Recipe: Hummus and Grilled Vegetable Wrap

Easy Vegan Veggie Wrap

Easy Vegan Veggie Wrap. Photo credit: Two City Vegans.

This plant-based wrap is loaded with colorful, crunchy vegetables and a zesty dressing. It’s nutritious, vibrant, and super easy to assemble when you’re short on time.
Get the Recipe: Easy Vegan Veggie Wrap

Chipotle Chicken Wrap

Chipotle Chicken Wrap. Photo credit: Cheerful Cook.

Seasoned with smoky chipotle spices, this wrap is bursting with flavor. Tender chicken, fresh veggies, and a creamy sauce come together for a bold and satisfying bite.
Get the Recipe: Chipotle Chicken Wrap

Turkey Burger Lettuce Wraps

A turkey burger lettuce wrap with tomato and onion on a white plate.
Turkey Burger Lettuce Wraps. Photo credit: Two Cloves Kitchen.

Swap the bun for crisp lettuce and turn your turkey burger into a healthier, low-carb meal. These wraps are fresh, juicy, and loaded with flavor.
Get the Recipe: Turkey Burger Lettuce Wraps

Thai Chicken Lettuce Wraps With Peanut Sauce

Thai chicken lettuce wraps with peanut sauce on a white plate.
Thai Chicken Lettuce Wraps With Peanut Sauce. Photo credit: Thriving In Parenting.

These wraps feature tender chicken paired with a rich, nutty peanut sauce and a medley of fresh vegetables. They’re the ultimate combination of fragrant, savory, and crunchy.
Get the Recipe: Thai Chicken Lettuce Wraps With Peanut Sauce

Grilled Chicken Gyro Wraps

A plate with a two chicken gyros wrapped in parchment paper, with a small bowl of tzatziki sauce beside it.
Grilled Chicken Gyro Wraps. Photo credit: fANNEtastic food.

Succulent grilled chicken and a cool tzatziki sauce come together in this Greek-inspired wrap. Add fresh cucumbers and tomatoes for a refreshing crunch in every bite.
Get the Recipe: Grilled Chicken Gyro Wraps

Sheet Pan Chicken Fajitas with Lettuce Wraps

Three lettuce wraps with grilled chicken, red and yellow bell peppers, onions, and avocado slices on a green plate.
Sheet Pan Chicken Fajitas with Lettuce Wraps. Photo credit: On and Off Keto.

Spiced chicken and vegetables roasted to perfection in one pan make for a simple, fuss-free filling. Serve them wrapped in lettuce leaves for a low-carb twist.
Get the Recipe: Sheet Pan Chicken Fajitas with Lettuce Wraps

Cranberry Turkey Wraps

Turkey wraps on plate.
Cranberry Turkey Wraps. Photo credit: Recipes from Leftovers..

Thinly sliced turkey, creamy cheese, and tangy cranberry sauce form a winning trio in this flavor-packed wrap. It’s a great option for lunch or an on-the-go snack.
Get the Recipe: Cranberry Turkey Wraps

Slow Cooker Pulled Pork Lettuce Wraps

Two lettuce wraps filled with shredded meat and mixed slaw, placed on a plate.
Slow Cooker Pulled Pork Lettuce Wraps. Photo credit: Bagels and Lasagna.

This crowd-pleaser features tender, juicy pulled pork served in crisp lettuce cups. Slow-cooked perfection delivers bold, smoky flavors that everyone will enjoy.
Get the Recipe: Slow Cooker Pulled Pork Lettuce Wraps

Easy Grilled Sausage Wrap with Veggies

Easy Grilled Sausage Wrap with Veggies. Photo credit: Ginger Casa.

Juicy grilled sausage paired with sautéed vegetables makes for a hearty and satisfying wrap. It’s a quick, easy recipe that’s perfect for summer grilling.
Get the Recipe: Easy Grilled Sausage Wrap with Veggies

Chicken Taco Wraps

Image shows an overhead shot of chicken taco wraps cut into pinwheels and on a wooden skewer.
Chicken Taco Wraps. Photo credit: Honest and Truly.

Take taco night to a new level with these chicken-filled wraps. Featuring zesty spices and all your favorite taco toppings, they’re both fun and flavorful.
Get the Recipe: Chicken Taco Wraps

15 Minute Chicken Bacon Ranch Wrap

Chicken Bacon lettuce and tomatoes wrapped in tortilla.
15 Minute Chicken Bacon Ranch Wrap. Photo credit: Call Me PMc.

This wrap combines savory chicken, crispy bacon, and creamy ranch dressing for a flavor-packed meal. Best of all, it comes together in just 15 minutes, making it ideal for busy days.
Get the Recipe: 15 Minute Chicken Bacon Ranch Wrap

A woman with shoulder-length blonde hair, wearing a white T-shirt and dark jeans, stands in a kitchen with a brick backsplash and stainless steel appliances. She is smiling and resting her hands on the counter.

About the author

Hi, I’m Lucy! I’m a home cook, writer, food and wine fanatic, and recipe developer. I’ve created and tested hundreds of recipes so that I can bring you the best tried and true favorites.

Read More About Me

Follow Lucy on social media:

Posted in:

You May Also Like:

Sign up with your email address to receive a 5-day series of Southern Cooking Secrets, followed by weekly emails with recipes and tips. We won't send you spam. Unsubscribe at any time.

Leave a comment

Your email address will not be published. Required fields are marked *