Chickpeas can do a lot more than just sit in a hummus bowl. These recipes show how versatile they are—from crisp snacks and spicy dips to filling stews and salads. Whether you’re working with canned or dried, chickpeas bring texture, protein, and a mild nuttiness that pairs with bold flavors or fresh ingredients. This list spans meals, sides, and snacks that make chickpeas anything but boring.
Chickpea Salad Recipe

This salad mixes chickpeas with fresh vegetables and a simple vinaigrette. It’s crisp, colorful, and easy to prep ahead. Red onion, cucumber, and tomato add crunch and brightness. A dash of lemon juice ties everything together.
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Chickpea Tuna Salad
Chickpeas stand in for or team up with tuna in this protein-packed dish. The texture mimics tuna while offering a plant-forward twist. It’s great in sandwiches or eaten straight with a fork. A little mayo or tahini makes it creamy.
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Spicy Bacon Chickpea Burgers
These patties combine smoky bacon with mashed chickpeas for a burger that’s both hearty and full of flavor. Spices and breadcrumbs help bind everything together. Crisp the outside in a skillet for a satisfying texture. Top with slaw or a spicy mayo.
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Mediterranean Chickpea Skillet
A one-pan dish featuring chickpeas, tomatoes, olives, and herbs. It’s warm, tangy, and full of Mediterranean flavor. Serve it with crusty bread or spooned over rice. It comes together quickly and keeps well for leftovers.
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Vegan White Chickpea Chili
This chili skips the meat but keeps the flavor with chickpeas, green chilies, and creamy coconut or cashew base. White beans or potatoes add body. It’s cozy, thick, and just spicy enough. A lime wedge on top brings it to life.
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Sweet Potato Curry with Chickpeas and Pumpkin
This rich curry balances sweet, earthy vegetables with creamy coconut and a hint of spice. Chickpeas hold up well and soak in the sauce. Pumpkin adds depth and soft texture. It’s best served with rice or naan.
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Curry Coconut Chickpea Stew
A comforting bowl of chickpeas simmered in curry and coconut milk with garlic and ginger. The sauce is thick and aromatic. Add greens or root vegetables to round it out. A staple for cold evenings or meal prep.
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Chickpea Burgers
These meatless burgers use chickpeas, spices, and breadcrumbs for a flavorful patty. Pan-fried or baked, they hold up well on a bun. They’re mild enough for topping with bold sauces or fresh veggies. A solid go-to for plant-based meals.
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Easy and Delicious Chickpea Chopped Salad
Chopped veggies and chickpeas are tossed in a tangy dressing for a fresh, crunchy dish. Red pepper, cucumber, and parsley bring color and bite. It keeps well in the fridge for a few days. Great as a lunch or side.
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Lemony Quinoa Chickpea Salad
A bright salad with chickpeas, fluffy quinoa, and a lemony dressing. It’s light but filling, with fresh herbs and vegetables throughout. Good warm or chilled. Works well for potlucks or meal prep.
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Spicy Chimichurri Chickpea Pasta Bowl
Chickpeas add bulk to this bold pasta bowl tossed with spicy chimichurri sauce. It’s herb-forward and full of garlic and chili. Use your favorite short pasta shape to soak it all up. Serve warm or room temp.
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Vegan Chickpea and Sweet Potato Stew
Chickpeas and sweet potatoes simmer together in a tomato-based stew with warming spices. It’s thick, satisfying, and comes together easily. Great with rice or flatbread. Even better the next day.
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Pasta e Ceci – Italian Pasta and Chickpea Stew
This rustic Italian dish combines pasta and chickpeas in a brothy, tomato-based sauce. Garlic, rosemary, and olive oil add depth. The result is thick like a soup and perfect with grated cheese. A true comfort classic.
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Roasted Chickpeas
Tossed in oil and spices, chickpeas roast to a crunchy finish that makes them irresistible. They’re great as a snack or salad topping. Try different spice mixes like paprika, cumin, or chili powder. Store in an airtight container for crunch.
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Lentil and Butternut Squash Vegetarian Chili with Spicy Chickpea Quinoa Crackers
This chili combines earthy lentils with sweet squash and a hint of spice. The homemade chickpea quinoa crackers bring crunch and heat. It’s a full meal in a bowl with bold contrast. Ideal for cold weather meals.
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Chickpea Pesto Sandwich
Mashed chickpeas are mixed with pesto and layered on crusty bread. Add roasted veggies or fresh greens for texture. The chickpeas soak up the pesto flavor beautifully. A fast, no-heat meal option.
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Spicy Chickpea Dip
This dip blends chickpeas with chili, garlic, and lemon for a fiery twist on hummus. It’s thick, smooth, and great with pita or veggies. Adjust the spice level to your liking. Keeps well in the fridge for snacking.
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Kung Pao Chickpeas
A twist on the classic dish, this version uses chickpeas instead of chicken. The sauce is spicy, sweet, and sticky. Tossed with bell peppers and peanuts for crunch. Serve over rice for a fast meal.
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Buffalo Chickpea Wrap
Chickpeas are coated in spicy buffalo sauce and wrapped with crisp greens and creamy dressing. A great meatless option for lunch or dinner. Add avocado or slaw for more bite. Portable and easy to assemble.
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Chickpea and Avocado Salad
Creamy avocado meets firm chickpeas in this fresh, simple salad. Lime juice and herbs brighten the mix. It’s quick to make and filling enough for lunch. Serve alone, in wraps, or over greens.
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