These wildly addictive snacks are quick to make, packed with flavor, and disappear faster than you’d expect. Perfect for any craving, they’re the kind of bites you’ll find yourself reaching for again and again—no deep fryer (or couch time) required.

Frozen Yogurt Banana Bites

Only five ingredients in these frozen yogurt covered bananas! Made with plain yogurt and sweetened with stevia. Use your favorite toppings to customize the frozen banana bites and they make the perfect, cooling, kid-approved, summertime snack #easyrecipe #healthysnacks #kidsfood #frozenbananarecipes
Frozen Yogurt Banana Bites. Photo credit: Fitasamamabear.

Naturally sweetened these frozen yogurt covered bananas are a bites of creamy, pop-in-your-mouth indulgence topped with your own added crunch
Get the Recipe: Frozen Yogurt Banana Bites

Peanut butter & jam protein balls-GF/V

Peanut butter and jam protein balls drizzled with jam on parchment paper.
Peanut butter & jam protein balls-GF/V. Photo credit: Fitasamamabear.

Peanut butter oatmeal protein balls with 11g of protein per serving! These gluten-free protein balls are a high-protein snack for busy days.
Get the Recipe: Peanut butter & jam protein balls-GF/V

Snack Mix

Close up of snack mix made up of Chex, pretzels, peanuts, and Cheerios.
Snack Mix. Photo credit: Real Life of Lulu.

This snack mix is from my Great Grandma’s kitchen. It is savory and delicious – great for a road trip or a fun gift at Christmas!
Get the Recipe: Snack Mix

Thin & Crispy Protein Cookies

Six trail mix, gluten-free protein cookies stacked on top of one another with coconut around them.
Thin & Crispy Protein Cookies. Photo credit: Fitasamamabear.

Crispy and indulgent these protein powder cookies are the perfect on-the-go snack. Made without oats or bananas, and naturally gluten-free.
Get the Recipe: Thin & Crispy Protein Cookies

Cookies and cream protein shake

Glass with cookies and cream shake topped with coconut whipped cream and crumbled cookies with a striped straw in it. There are straws, chocolate chip, cookies and chocolate chips around the glass.
Cookies and cream protein shake. Photo credit: Fitasamamabear.

Indulge mid-afternoon or post-workout with this thick, creamy, and dairy-free cookies and cream protein shake!
Get the Recipe: Cookies and cream protein shake

Halloween Monster Chex Mix

Glass bowl of monster chex mix next to a yellow bowl.
Halloween Monster Chex Mix. Photo credit: Ginger Casa.

This Halloween Monster Chex Mix Recipe is quick and easy to make and the family will love it!
Get the Recipe: Halloween Monster Chex Mix

Three homemade protein bars stacked with parchment paper between them and protein powder behind them.
Cookie dough protein bar. Photo credit: Fitasamamabear.

Soft, chewy, and made in just 10 minutes! With 12 grams of protein, these cookie dough protein bars are a snack you’ll want to have on hand!
Get the Recipe: Cookie dough protein bar

High protein Granola

Protein granola in a beige bowl with a hand holding a spoon in it. Bowl on yellow napkin with a milk jug behind it
High protein Granola. Photo credit: Fitasamamabear.

An easy, make-ahead protein snack! This high-protein granola recipe is a crunchy, nutty mixture of all the right things.
Get the Recipe: High protein Granola

Protein Fudge

Overhead image of protein fudge cut into bars.
Protein Fudge. Photo credit: The Honour System.

Enjoy as a post-workout snack or a guilt-free dessert, either way, this Protein Fudge recipe is a versatile and yummy way to incorporate more protein into your diet.
Get the Recipe: Protein Fudge

Cranberry Apple Smoothie

Apple cranberry smoothie i a mason jar with whole30 whipped cream and cranberries on top and cranberries around the jar and straws in it.
Cranberry Apple Smoothie. Photo credit: Fitasamamabear.

A creamy, tart holiday smoothie! This cranberry smoothie is made with a unique blend of healthy fats and natural sweeteners.
Get the Recipe: Cranberry Apple Smoothie

Salted caramel protein shake

A mason jar filled with a creamy milkshake topped with whipped cream, caramel sauce, chocolate chips, and two red polka-dot straws makes one of the most tempting easy snacks on a wooden table.
Salted caramel protein shake. Photo credit: Fitasamamabear.

A salted caramel protein shake worthy of dessert. Made with vanilla vegan protein powder and drizzled with homemade caramel sauce,
Get the Recipe: Salted caramel protein shake

Four balls of chocolate chip cookie dough stacked on a white surface, with visible chocolate chunks on each piece—perfect for easy snacks whenever cravings strike.
Protein Cookie Dough Balls. Photo credit: The Honour System.

These healthy Protein Cookie Dough Balls are soft, sweet, and ready in under 30 minutes! They are nutritious bite-sized treats that combine the yummy flavors of cookie dough with the benefits of protein-packed ingredients.
Get the Recipe: Protein Cookie Dough Balls

Almond Butter Energy Balls

A plate of almond butter energy balls.
Almond Butter Energy Balls. Photo credit: The Honour System.

Looking for a quick and effortless healthy snack option? Look no further than Almond Butter Energy Balls! These delectable treats are no-bake, made with gluten-free oats and dark chocolate chips, making them a perfect vegan indulgence.
Get the Recipe: Almond Butter Energy Balls

Festive overnight oats

Two blueberry protein muffins with one on the other both on a pink muffin liner with more muffins on a cutting board and yellow linen behind them.
Festive overnight oats. Photo credit: Fitasamamabear.

Light & delicate but with 14 grams of protein, these blueberry protein muffins are sweetened with a hint of maple syrup for a tasty snack!
Get the Recipe: Festive overnight oats

Caramel Apple Popcorn

A white bowl with caramel apple popcorn.
Caramel Apple Popcorn. Photo credit: One Hot Oven.

Let the family feast on bowls of this homemade Caramel Apple Popcorn. It’s the perfect crispy snack for your weekend movie or game nights. This popcorn is seriously tasty – buttery and caramel-y, just as it should be. It’s become a beloved snack for the family.
Get the Recipe: Caramel Apple Popcorn

Yogurt granola cups

Mini granola cups topped with yogurt and blueberries and strawberries on a cooling rack over a yellow linen.
Yogurt granola cups. Photo credit: Fitasamamabear.

Chewy, nutrient-packed, yogurt and granola cups make a perfect healthy snack. Naturally gluten-free they’re sweetened with only maple syrup.
Get the Recipe: Yogurt granola cups

Loaded Peanut Butter Chex Party Mix

Teal bowl of chex party mix next to a cereal box and casserole dish.
Loaded Peanut Butter Chex Party Mix. Photo credit: Ginger Casa.

Easy, delicious snack that is no bake!
Get the Recipe: Loaded Peanut Butter Chex Party Mix

Gluten Free Homemade Protein Bars Cherry Almond

Homemade vegan protein bars in squares in front of protein powder in a scoop and more bars beside it.
Gluten Free Homemade Protein Bars Cherry Almond. Photo credit: Fitasamamabear.

This soft, no-bake, gluten-free protein bar recipe makes an ideal on-the-go snack with 10 grams of protein per bar!
Get the Recipe: Gluten Free Homemade Protein Bars Cherry Almond

Dairy Free Caramel Protein Shake

Mason jar with caramel protein shake topped with coconut whipped cream, caramel sauce and chocolate chips two red straws in the smoothie and chocolate chips on a cutting board behind it.
Dairy Free Caramel Protein Shake. Photo credit: Fitasamamabear.

Enjoy this sweet and salty indulgence any time of the day! A salted caramel protein shake worthy of dessert. Made with vanilla vegan protein powder and drizzled with homemade caramel sauce, this dairy-free protein shake is the perfect afternoon pick me up
Get the Recipe: Dairy Free Caramel Protein Shake

Coconut Chocolate Energy Balls

Chocolate coconut energy balls with dates in a glass bowl with three energy balls beside the bowl and coconut around it.
Coconut Chocolate Energy Balls. Photo credit: Fitasamamabear.

Sinfully indulgent but beautifully healthy! These chocolate coconut energy balls with dates are the easiest way to satisfy a sweet tooth.
Get the Recipe: Coconut Chocolate Energy Balls

A woman with shoulder-length blonde hair, wearing a white T-shirt and dark jeans, stands in a kitchen with a brick backsplash and stainless steel appliances. She is smiling and resting her hands on the counter.

About the author

Hi, I’m Lucy! I’m a home cook, writer, food and wine fanatic, and recipe developer. I’ve created and tested hundreds of recipes so that I can bring you the best tried and true favorites.

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