These meals may be designed for picky eaters, but they deliver flavor that grown-ups crave too. Cheesy, crispy, and fun, they’re meals everyone at the table can agree on. No battles, no bribes—just clean plates and happy faces.
Paneer Pakora

Bite into a crispy, hot Paneer Pakora and it’s not hard to see why this north Indian snack is so popular. Pieces of tender paneer are batter fried to a crispy, crunchy golden brown.
Get the Recipe: Paneer Pakora
Oven Baked Riced Cauliflower

Our Oven Baked Riced Cauliflower Recipe is a delicious low carb side dish that transforms ordinary cauliflower into a savory delight. This roasted cauliflower rice creates a nutty and caramelized flavor that complements any main course. It’s a healthy and delicious alternative to traditional rice and makes for an excellent accompaniment to your favorite dishes.
Get the Recipe: Oven Baked Riced Cauliflower
Air Fryer BBQ Wings

Air Fryer BBQ Chicken Wings taste like they’re fresh off the grill. They’re spicy, sweet, a little smoky, and absolutely delicious.
Get the Recipe: Air Fryer BBQ Wings
Instant Pot Chicken Shawarma

Flavored with lemon juice, garlic, cumin, and other Mediterranean spices, this easy chicken shawarma recipe can be made entirely in your home oven. Or you can make it even more quickly using a combination of your Instant Pot and oven.
Get the Recipe: Instant Pot Chicken Shawarma
Crock Pot Italian Beef Sandwiches

Enjoy crock pot Italian beef sandwiches with rich, savory seasonings and tender, melt-in-your-mouth beef sandwiches topped with gooey melted provolone.
Get the Recipe: Crock Pot Italian Beef Sandwiches
Air Fryer Brats

Cooking brats in the air fryer is so incredibly simple and quick you won’t believe it! Even the most die-hard grilling fans will be impressed with these tender and juicy air fryer brats. And best yet, they’re ready in under 15 minutes!
Get the Recipe: Air Fryer Brats
Lamb Bolognese

Lamb bolognese is a wonderfully flavorful twist on this classic Italian recipe. Simmered stove-top with carrots, onions, garlic, tomatoes, red wine and fresh herbs, nothing could be cozier than tangles of tagliatelle nestled in the meat sauce.
Get the Recipe: Lamb Bolognese
Caprese Chicken Recipe

If you like easy, flavorful meals this recipe will be a hit in your kitchen. It’s perfect for those nights when you want a restaurant-quality meal without spending hours cooking. A great way to shake up the usual chicken routine with minimal effort. The best part? This recipe is ideal for small batches—just enough for one or two people.
Get the Recipe: Caprese Chicken Recipe
Greek Shrimp Skillet

This Greek shrimp skillet is an easy 30 minute meal with tomatoes, spinach, Kalamata olives, feta and lots of fresh oregano and lemon flavor.
Get the Recipe: Greek Shrimp Skillet
Avocado Egg Salad

Enjoy our Best Avocado Egg Salad Recipe made with Greek yogurt, lemon juice, fresh herbs as a low-carb option with a twist to the classic egg salad with mayo. This healthy egg salad with the addition of avocado adds you a creamy and rich texture to the dish.
Get the Recipe: Avocado Egg Salad
Air Fryer Sesame Chicken

Do you love crispy, sweet-savory Sesame Chicken from your favorite Chinese restaurant? My family says this air fryer version is just as good!
Get the Recipe: Air Fryer Sesame Chicken
Creamy Mushroom Risotto

This mushroom risotto with peas is insanely creamy and decadent without the use of any dairy! It’s rich, comforting and packed with lots of umami flavors.
Get the Recipe: Creamy Mushroom Risotto
Naruto Rolls – Cucumber Sushi Rolls

Extra Special Naruto Rolls – Cucumber Sushi Rolls – low carb sushi rolls or maki roll – call them to your liking – are the best appetizer to serve during your Japanese evening or as a part of the sushi night. Those are the best sushi rolls without rice that are fully low carb, gluten-free, grain-free, diabetic friendly, and the healthiest sushi rolls made out of the sliced cucumbers.
Get the Recipe: Naruto Rolls – Cucumber Sushi Rolls
Burger Mini Bites

Learn how to make Burger Mini Bites filled with low carb vegetables for your kids, brunch, party, or an appetizer for a Super Bowl. Fully low carb, gluten-free, grain-free, and diabetic friendly, those no bun burger bites will add all the healthiness you need throughout the day.
Get the Recipe: Burger Mini Bites
Chicken Kathi Rolls

Chicken kathi rolls are a popular Indian street food. Tender chicken thigh meat is marinated in yogurt and spices and then pan-seared,  wrapped in soft roti and topped with savory chutney, seasoned red onions, and fresh herbs.
Get the Recipe: Chicken Kathi Rolls







