Coconut, oat, and almond step in like pros and never look back. The textures are lush, the finishes are clean, and nobody asks what’s missing. Sweetness lands without heaviness. You get decadence and clarity in one forkful. Desserts grow up, dairy sits out.

Easy Yeast Rolls

Yeast rolls in baking dish.
Easy Yeast Rolls. Photo credit: Little Bit Recipes.

If you’re a beginner baker, yeast rolls don’t have to be intimidating. With just a few simple steps and the right ingredients, you can make delicious soft dinner rolls in no time.
Get the Recipe: Easy Yeast Rolls

Crock Pot Ham and Potato Soup

A bowl of thick, yellow split pea soup with chunks of ham and vegetables, served in a gray speckled bowl with a spoon—perfect before enjoying your favorite dairy free desserts.
Crock Pot Ham and Potato Soup. Photo credit: Upstate Ramblings.

Crock pot ham and potato soup is simple & delicious! Potatoes & ham cook in a slow cooker to make a rich & creamy soup. Stir in cheese for a cheesy ham soup.
Get the Recipe: Crock Pot Ham and Potato Soup

Crispy Baked Zucchini in Oven

A plate with several breaded and baked zucchini slices arranged in a small pile—perfect for those seeking tasty dairy free recipes.
Crispy Baked Zucchini in Oven. Photo credit: Low Carb – No Carb.

Enjoy our Crispy Baked Zucchini in oven simply by making your own breadcrumbs from one of our bread selection. Those golden low carb baked zucchinis panko style is a perfect addition as a BBQ side or an appetizer that is entirely gluten-free, low-carb, grain-free, and perfect for diabetics.
Get the Recipe: Crispy Baked Zucchini in Oven

Mango ice cream

Close up of homemade mango ice cream in a gluten-free cone being held between fingers.
Mango ice cream. Photo credit: Fitasamamabear.

This mango ice cream couldn’t be easier. Made with just two ingredients this summertime treat is the perfect way to cool down.
Get the Recipe: Mango ice cream

Zucchini bread

A loaf of dairy free chocolate chip banana bread in a parchment-lined baking pan on a light wooden surface—perfect for those who love indulgent lux desserts without the dairy.
Zucchini bread. Photo credit: Fitasamamabear.

Amp up your intake and enjoy something sweet with this protein zucchini bread! Naturally dairy and gluten-free but loaded with comfort.
Get the Recipe: Zucchini bread

Peanut butter protein cups

Four chocolate peanut butter cups stacked together with fingers placing the last one with a bite out of it on top.
Peanut butter protein cups. Photo credit: Fitasamamabear.

Skip the candy and opt for creamy, peanut butter protein cups instead! Thick peanut butter and gooey chocolate make the perfect dessert.
Get the Recipe: Peanut butter protein cups

PB&J Flourless Cookies

Cooling rack with flourless peanut butter thumbprint cookies topped with jam with a jar of jam and a spoon behind them.
PB&J Flourless Cookies. Photo credit: Fitasamamabear.

Deliciously soft these peanut butter thumbprint cookies use only five ingredients! Topped with jam they’re a spin on the iconic sandwich.
Get the Recipe: PB&J Flourless Cookies

Peanut butter protein ice crem

Peanut butter chocolate chip protein ice cream in a baking loaf pan with a spoon in it and an ice cream scoop and chocolate chips around it.
Peanut butter protein ice crem. Photo credit: Fitasamamabear.

A creamy, delicious indulgence, this rich, peanut butter protein ice cream is whipped up in minutes and has 8 grams of protein.
Get the Recipe: Peanut butter protein ice crem

Chocolate Chip Rice Krispie Squares-DF/GF

Gluten-free rice krispie square on parchment paper with more squares and a bowl of chocolate chips behind it.
Chocolate Chip Rice Krispie Squares-DF/GF. Photo credit: Fitasamamabear.

Sticky, crunchy, and folded with chocolate chips, these gluten-free rice krispie treats are the perfect fall dessert!
Get the Recipe: Chocolate Chip Rice Krispie Squares-DF/GF

Ice cream bars

Homemade ice cream bar dipped in chocolate on a plate being covered in peanuts with more ice cream bars around it.
Ice cream bars. Photo credit: Fitasamamabear.

Treat yourself to these homemade ice cream bars are made with rich vanilla protein ice cream and coasted in a two-ingredient chocolate shell.
Get the Recipe: Ice cream bars

Paleo Lemon Bars

Three paleo lemon bars stacked with cut lemons around it and more behind them.
Paleo Lemon Bars. Photo credit: Fitasamamabear.

Zesty in flavor and made with an almond flour crust. These paleo lemon bars are refreshing, easy to make and perfectly tart.
Get the Recipe: Paleo Lemon Bars

Candy cane fudge

Two pieced of candycane fudge stacked the top with a bite out of it and more fudge and candy canes behind them.
Candy cane fudge. Photo credit: Fitasamamabear.

Smooth, creamy, and no tempering needed. This chocolate candy cane fudge recipe uses only 4 ingredients remains solid at room temp!
Get the Recipe: Candy cane fudge

Dairy-Free Caramel Sauce

Small mason jar with homemade caramel sauce in it and a spoon pulling out the caramel with a blue linen behind it.
Dairy-Free Caramel Sauce. Photo credit: Fitasamamabear.

No cream, butter or processed sugar but this dairy-free caramel sauce is so creamy and indulgent you’ll never opt to buy it again.
Get the Recipe: Dairy-Free Caramel Sauce

Dairy and gluten free brownies

Dairy-free chocolate brownies drizzled with chocolate sauce on brown parchment paper with chocolate chips around them and a glass of milk with a blue linen to the side.
Dairy and gluten free brownies. Photo credit: Fitasamamabear.

The best, dairy-free gluten-free brownies you’ll make this year. They’re rich and indulgent and have 12 grams of protein per serving.
Get the Recipe: Dairy and gluten free brownies

Healthy Banana Blackberry Nice Cream

Blackberry banana nice cream in a lined dish with blackberries on top.
Healthy Banana Blackberry Nice Cream. Photo credit: Fitasamamabear.

Creamy & refreshing this blackerry banana ice cream recipe is the perfect dessert! This vegan “nice cream” is easy to make, creamy and rich.
Get the Recipe: Healthy Banana Blackberry Nice Cream

Heavenly chocolate tart with almonds

Chocolate tart sliced into pieces.
Heavenly chocolate tart with almonds. Photo credit: At the Immigrant’s Table.

Treat yourself to this Healthy Dark Chocolate Tart to get through hump day. Indulge guilt-free in rich, dark chocolate goodness.
Get the Recipe: Heavenly chocolate tart with almonds

Mango Sticky Rice

A bowl of mango sticky rice garnished with mint leaves.
Mango Sticky Rice. Photo credit: Sassy Chopsticks.

A sweet and popular Thai classic dessert that is made with glutinous rice and fresh mangoes and topped with coconut milk.
Get the Recipe: Mango Sticky Rice

A woman with shoulder-length blonde hair, wearing a white T-shirt and dark jeans, stands in a kitchen with a brick backsplash and stainless steel appliances. She is smiling and resting her hands on the counter.

About the author

Hi, I’m Lucy! I’m a home cook, writer, food and wine fanatic, and recipe developer. I’ve created and tested hundreds of recipes so that I can bring you the best tried and true favorites.

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