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Properly seasoned tofu absorbs marinades and sauces like a sponge, taking on bold flavors easily. Crispy baked cubes, golden pan-fried slices, or silky soups all highlight different textures. It pairs beautifully with vegetables, noodles, and rice for balanced, satisfying meals. Great for anyone curious about plant-based cooking without giving up heartiness.

Home Style Tofu: (Quick Braised Tofu Dish, 家常豆腐)

A bowl of stir-fried tofu with sliced red and orange bell peppers, topped with green onions.
Home Style Tofu: (Quick Braised Tofu Dish, 家常豆腐). Photo credit: Sassy Chopsticks.
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Simple ingredients and straightforward cooking create comforting, everyday flavor. Lightly fried tofu is braised until tender and coated in a savory sauce. Vegetables add texture and balance to the dish. A classic Chinese home-style meal that pairs well with steamed rice.
Get the Recipe: Home Style Tofu: (Quick Braised Tofu Dish, 家常豆腐)

Vegan Couscous Salad With Tofu

Vegan Couscous Salad With Tofu. Photo credit: Two City Vegans.

Fluffy couscous pairs with protein-rich tofu for a light yet filling dish. Fresh vegetables add color and crunch. Bright flavors make it ideal for lunches or meal prep. A refreshing vegan option that works warm or cold.
Get the Recipe: Vegan Couscous Salad With Tofu

Authentic Hunan Tofu Recipe (Stir-fry In Hunan-style)

Spicy and savory Hunan-style tofu stir-fry on a plate with a pair of silver chopsticks.
Authentic Hunan Tofu Recipe (Stir-fry In Hunan-style). Photo credit: Sassy Chopsticks.

Bold heat and deep savory flavors define this Hunan-style dish. Soft tofu absorbs a spicy sauce made with chilies and aromatics. Quick stir-frying keeps everything vibrant and satisfying. Perfect for spice lovers seeking an authentic Chinese-inspired meal.
Get the Recipe: Authentic Hunan Tofu Recipe (Stir-fry In Hunan-style)

Sweet & Sour Tofu

Sweet and sour tofu in a bowl with rice and chopsticks on the side.
Sweet & Sour Tofu. Photo credit: Running to the Kitchen.

Crispy tofu is coated in a sticky, sweet-and-tangy sauce. Classic takeout flavors shine in a vegetarian-friendly version. Ready in under 30 minutes for easy weeknight cooking. Delicious served with rice or noodles.
Get the Recipe: Sweet & Sour Tofu

Eggplant And Tofu Recipe (Panda Express Copycat)

A bowl of rice topped with stir-fried eggplant, tofu, red bell peppers, and green onions. A fork is placed on the side.
Eggplant And Tofu Recipe (Panda Express Copycat). Photo credit: Sassy Chopsticks.

Tender eggplant and crispy tofu combine in a rich, flavorful sauce. Sweet and savory notes recreate the popular takeout favorite. The contrast of textures keeps every bite interesting. A satisfying plant-based option for weeknight dinners.
Get the Recipe: Eggplant And Tofu Recipe (Panda Express Copycat)

Fried Marinated Tofu

A white plate with cubes of browned tofu garnished with fresh herbs, served alongside a small bowl of creamy dipping sauce—perfect for those seeking flavorful tofu recipes and delicious plant-based cooking.
Fried Marinated Tofu. Photo credit: At the Immigrant’s Table.

A bold Asian-inspired marinade infuses tofu with deep flavor. Frying, baking, or air frying creates a crisp exterior and tender center. Versatile enough for tacos, salads, or grain bowls. A reliable vegan protein staple for weekly meal planning.
Get the Recipe: Fried Marinated Tofu

Broccoli Tofu Stir Fry

Tofu and broccoli on a plate.
Broccoli Tofu Stir Fry. Photo credit: Little Bit Recipes.

Crisp broccoli and golden tofu come together in a savory stir-fry sauce. Light yet satisfying flavors make it perfect for meatless meals. Quick cooking keeps vegetables vibrant and fresh. An easy, healthy dinner option for busy nights.
Get the Recipe: Broccoli Tofu Stir Fry

Spicy Tofu Tacos

Side view of tacos on a plate, one with bite taken out.
Spicy Tofu Tacos. Photo credit: At the Immigrant’s Table.

Bold spices transform tofu into a flavorful taco filling. Crisp edges and zesty seasoning deliver satisfying texture. Plant-based ingredients keep the dish light yet filling. A fun twist for vegan Taco Tuesday.
Get the Recipe: Spicy Tofu Tacos

General Tso’s Tofu

Glazed tofu cubes with sesame seeds and chives on rice, accompanied by steamed broccoli.
General Tso’s Tofu. Photo credit: Sassy Chopsticks.

Crispy tofu cubes are tossed in a glossy sweet-and-spicy sauce. Classic Chinese-American flavors shine in this meat-free version. Perfect balance of heat, sweetness, and crunch. A takeout-style favorite made at home.
Get the Recipe: General Tso’s Tofu

Spicy Baked Tofu Noodles

A plate of stir-fried vermicelli noodles topped with two pieces of omelette, garnished with cilantro and sliced green and red peppers, brings bold flavor and inspiration for plant-based cooking.
Spicy Baked Tofu Noodles. Photo credit: MOON and spoon and yum.

Oven-baked tofu adds hearty texture to saucy noodles. Spicy seasoning brings bold flavor to every bite. Naturally vegan and gluten-free ingredients keep it approachable. A comforting one-dish meal with minimal cleanup.
Get the Recipe: Spicy Baked Tofu Noodles

Easy Tofu Fried Rice Recipe: For Busy Weeknights

A plate of fried rice with tofu, peas, corn, carrots, and egg.
Easy Tofu Fried Rice Recipe: For Busy Weeknights. Photo credit: Sassy Chopsticks.

Protein-packed tofu makes fried rice hearty and satisfying. Simple ingredients allow endless customization. Quick cooking fits perfectly into busy schedules. A reliable plant-based dinner that uses pantry staples.
Get the Recipe: Easy Tofu Fried Rice Recipe: For Busy Weeknights

Air Fryer Tofu Nuggets with Vegan Ranch Sauce

Air Fryer Tofu Nuggets with Vegan Ranch Sauce. Photo credit: Two City Vegans.

Crispy tofu nuggets are cooked to golden perfection in the air fryer. Crunchy texture makes them irresistible for dipping. Vegan ranch sauce adds creamy contrast. A fun, snackable plant-based comfort food.
Get the Recipe: Air Fryer Tofu Nuggets with Vegan Ranch Sauce

Middle eastern tofu rice bowl

Middle eastern rice bowl close up.
Middle eastern tofu rice bowl. Photo credit: At the Immigrant’s Table.

Warming spices give tofu and rice bold, comforting flavor. Simple steps keep preparation stress-free. Kid-friendly ingredients make it approachable for all ages. Ideal for cozy lunches or easy dinners.
Get the Recipe: Middle eastern tofu rice bowl

A woman with shoulder-length blonde hair, wearing a white T-shirt and dark jeans, stands in a kitchen with a brick backsplash and stainless steel appliances. She is smiling and resting her hands on the counter.

About the author

Hi, I’m Lucy! I’m a home cook, writer, food and wine fanatic, and recipe developer. I’ve created and tested hundreds of recipes so that I can bring you the best tried and true favorites.

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