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You know it gets hot here in the South pretty early, sometimes even in March! We tend to move away from soups and braised meats and start looking toward lighter meals like salads, grilled chicken, and those fresh, gorgeous summer vegetables that we know are just around the corner.

Here in Georgia, we are fortunate to have a steady supply of fresh strawberries. We get the ones from Florida first, and by the time those taper off, the ones in Georgia will start ripening. This may be why I have lots of strawberry recipes on this site!

Here are a few of my favorite salads to enjoy during the beautiful springtime and on into summer as well.

strawberry salad in a bowl
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Strawberry Salad

This summer strawberry salad is bursting with freshness from strawberries, tomatoes, basil and easy balsamic glaze.
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Closeup of spring salad with baked salmon and fresh spring vegetables on a white platter.
5 from 1 vote

Salmon and Spring Vegetable Salad

A lovely salmon and spring vegetable salad with crisp asparagus, sugar snap peas, edamame, radishes, and cucumber. It’s the perfect light dinner.
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A white bowl filled with macaroni salad mixed with diced vegetables and a creamy dressing, placed on a wooden surface.
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Southern Macaroni Salad Recipe

A creamy, tangy Southern Macaroni Salad loaded with fresh veggies and classic flavors is perfect for any picnic or BBQ.
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A platter of green asparagus topped with crumbled feta cheese, chopped nuts, and herbs, on a marble surface, next to a striped cloth napkin.
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Asparagus Salad with Feta

A crisp, tangy asparagus salad with feta and lemon—perfect for spring and ready in minutes.
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A white bowl filled with spinach salad featuring sliced strawberries, shredded chicken, walnuts, and crumbled cheese.
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Strawberry Spinach Salad with Chicken

This spinach salad with strawberries, chicken, feta, and walnuts topped with a maple balsamic vinaigrette is simple and delicious.
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A close-up of an egg salad sandwich made with thick slices of white bread, stacked halves showing creamy filling with chopped herbs and lettuce.
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Masters Egg Salad Recipe

A creamy, herb-packed egg salad with the perfect balance of tang, crunch, and rich flavor.
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A bowl of mixed fruit salad with strawberries, blueberries, blackberries, kiwi, and orange segments, garnished with mint and served with white utensils.
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Fruit Salad

A refreshing, colorful fruit salad with a zesty honey-lime dressing is perfect for breakfast, snack, or a light dessert!
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A bowl of salad with arugula, sliced pears, cucumber, walnuts, pomegranate seeds, and crumbled cheese, garnished with black pepper.
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Arugula and Pear Salad

A fresh arugula and pear salad with crisp cucumbers, goat cheese, nuts, and pomegranate seeds, finished with a honey-Dijon vinaigrette made with Rosé Balsamic vinegar. Quick to assemble and best served right away while the greens stay crisp.
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A bowl of rotini pasta salad with cherry tomatoes, shredded chicken, chopped spinach, bacon, and grated cheese, next to a blue and white checkered napkin.
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Chicken Bacon Pasta Salad

Chicken bacon pasta salad with crispy bacon, cheddar, tomatoes, and herbs—fresh, bold, and no mayo.
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A bowl of Greek orzo pasta salad with spinach, cherry tomatoes, feta cheese, and olives sits on a white surface next to a fork, a bowl of cherry tomatoes, and fresh spinach leaves.
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Orzo Greek Salad Recipe

Orzo tossed with spinach, tomatoes, cucumbers, olives, and feta—fresh, simple, and perfect for make-ahead meals or sides.
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A bowl filled with cucumber onion salad.
4.34 from 3 votes

Cucumber and Onion Salad

Cucumber and Onion Salad is a simple, classic Southern recipe of just sliced cucumbers and onions in vinegar with a hint of sugar.
A bowl of quinoa salad with chickpeas, red bell peppers, red onions, feta cheese, and cilantro, with a wooden spoon for serving.
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Quinoa and Chickpea Salad Recipe

A fresh, protein-packed Quinoa and Chickpea Salad with peppers, feta, and a tangy lemon vinaigrette—easy and delicious!
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A bowl of pesto pasta salad with lemon basil pesto salad dressing, along with bowtie pasta, sundried tomatoes, asparagus, artichoke hearts, and more lemon zest.
4.50 from 2 votes

Pesto Pasta Salad

A delicious, spring pesto pasta salad filled with vibrant colors and flavors. It works as a side or even as its own light summer lunch.
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A plate with a slice of fruit pizza and a Hawaiian salad of mixed greens, kiwi, and mandarin oranges; a glass bowl of ice cream is in the background.
5 from 2 votes

Hawaiian Salad

Hawaiian Salad with mandarin oranges, kiwi, macadamia nuts, banana chips, and fresh lemon vinaigrette–quick, easy, and super good!
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Related 📖 ➡️ Southern Sides and Salads: Tips and Secrets

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About the author

Hi, I’m Lucy! I’m a home cook, writer, food and wine fanatic, and recipe developer. I’ve created and tested hundreds of recipes so that I can bring you the best tried and true favorites.

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